:root{--bg:#f5f7f3;--card:#fff;--ink:#20251f;--muted:#697268;--line:#dce3d8;--green:#718f3e;--green2:#eaf2e4;--dark:#1e241e}*{box-sizing:border-box}body{margin:0;background:var(--bg);color:var(--ink);font-family:Arial,sans-serif}.wrap{max-width:1180px;margin:auto;padding:22px}header{background:var(--dark);color:#fff;border-radius:18px;padding:22px 24px;margin-bottom:18px}.brand{font-size:12px;letter-spacing:.16em;color:#b9c6a6;font-weight:800}h1{margin:6px 0 4px;font-size:28px}header p{margin:0;color:#cdd4ca}.grid{display:grid;grid-template-columns:330px 1fr;gap:18px;align-items:start}.card{background:var(--card);border:1px solid var(--line);border-radius:16px;padding:17px;box-shadow:0 4px 16px rgba(20,30,20,.04)}h2{font-size:18px;margin:0 0 13px}label{display:block;font-size:12px;color:var(--muted);font-weight:700;margin:10px 0 5px}input,select,button{font:inherit}input[type=number],input[type=text],select,input[type=search]{width:100%;padding:10px 11px;border:1px solid #cfd8ca;border-radius:10px;background:#fff}.row{display:grid;grid-template-columns:1fr 1fr;gap:9px}.checks{display:flex;gap:8px;flex-wrap:wrap}.chip{border:1px solid var(--line);border-radius:999px;padding:7px 10px;background:#fff;font-size:12px;cursor:pointer}.chip.active{background:var(--green2);border-color:#b8cbaa;color:#4c6c35;font-weight:800}.primary{width:100%;border:0;background:var(--green);color:#fff;border-radius:11px;padding:12px;font-weight:800;cursor:pointer;margin-top:14px}.secondary{border:1px solid var(--line);background:#fff;border-radius:9px;padding:8px 10px;cursor:pointer;font-weight:700}.sectionTitle{font-size:15px;font-weight:900;margin:18px 0 8px}.notice,.hint{font-size:11px;color:var(--muted);line-height:1.5}.week{display:flex;gap:7px;flex-wrap:wrap;margin-bottom:13px}.daybtn{border:1px solid var(--line);background:#fff;border-radius:999px;padding:8px 12px;cursor:pointer;font-weight:800}.daybtn.active{background:var(--dark);color:#fff}.summary{display:grid;grid-template-columns:repeat(4,1fr);gap:8px;margin-bottom:14px}.stat{background:#f0f4ed;border-radius:12px;padding:10px;text-align:center}.stat small{display:block;color:var(--muted);font-size:11px}.stat b{font-size:19px}.meal{border:1px solid var(--line);border-radius:14px;padding:14px;margin:10px 0;background:#fff}.mealhead{display:flex;justify-content:space-between;gap:10px;align-items:flex-start}.mealname{font-size:16px;font-weight:900}.meta{font-size:11px;color:var(--muted);margin-top:3px}.actions{display:flex;gap:6px;flex-wrap:wrap}.foods{margin:10px 0 0;padding:0;list-style:none}.food{display:flex;justify-content:space-between;gap:10px;padding:8px 0;border-top:1px solid #eef1ec;font-size:13px}.small{font-size:11px;color:var(--muted);margin-top:3px}.itemBtns{display:flex;gap:5px;align-items:center}.qty{width:80px!important;padding:6px!important}.mini,.iconBtn{border:1px solid var(--line);background:#fff;border-radius:8px;padding:5px 9px;cursor:pointer}.empty{padding:25px;text-align:center;color:var(--muted)}.overlay{position:fixed;inset:0;background:rgba(18,24,16,.48);z-index:1000;display:flex;align-items:center;justify-content:center;padding:18px}.modal{width:min(600px,100%);max-height:90vh;overflow:auto;background:#fff;border-radius:20px;padding:18px;box-shadow:0 20px 70px rgba(0,0,0,.2)}.modalHead{display:flex;justify-content:space-between;align-items:center;gap:10px}.modal h3{margin:0 0 8px}.modal h4{font-size:12px;margin:16px 0 7px}.results{display:grid;gap:6px;margin-top:8px}.result,.selectItem{width:100%;border:1px solid var(--line);border-radius:10px;padding:9px;background:#fff;text-align:right;display:flex;justify-content:space-between;gap:10px;cursor:pointer}.result:hover,.selectItem:hover,.selectItem.selected{background:#f7faf4;border-color:#9bb68a}.result small{display:block;color:var(--muted);font-size:10px;margin-top:3px}.result strong{font-size:10px}.selectItems{display:grid;gap:6px}.selectItem span{color:var(--muted);font-size:10px}.mealButtons{display:flex;gap:7px}.subtle{color:var(--muted);font-size:10px}